Here is your personalized meal plan!
Meal plan
ID: ov01aiWsH6Gaa9A
By guest
Generated on 2025-04-20 21:32:56
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Creamy Peach Shake
1 serving = 91.0 gEnergy:
91.0 kcal
Protein:
8.0 g
Fat: 3.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Crisp Almond Gingersnaps
1 serving = 99.0 gEnergy:
317.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
66.0 g
Let's cook it!