Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 07KjucGF87ZPSgA

By guest

Generated on 2025-04-20 23:52:47

Total kcalories

105.0% (1942.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Heavenly Biscuits

1 serving = 83.0 g

Energy: 241.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 21.0 g

Let's cook it!

Dinner

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Butter Nut Caramels

1 serving = 60.0 g

Energy: 216.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 32.0 g

Let's cook it!