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Meal plan

Regenerate
ID: xxKmkHuAQsUY7PA
By guest
Generated on 2025-03-21 22:56:33

Total kcalories

93.0% (1865.0/2000.0 kcal)

Total protein

117.0% (58.0/50.0 g)

Total fats

81.0% (8.0/10.0 g)

Lunch

Main course
Basic Plain Bagels
1 serving = 347.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 4.0 g
Sugar: 19.0 g
Let's cook it!
Snack
Chapatis Recipe
1 serving = 72.0 g
Energy: 151.0 kcal
Protein: 4.0 g
Fat: 0.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Pizza Express
1 serving = 409.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Berry Quinoa
1 serving = 58.0 g
Energy: 114.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 4.0 g
Let's cook it!