Here is your personalized meal plan!
Meal plan
ID: paRnSfPzRvGxPJg
By guest
Generated on 2025-03-18 09:48:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Chocolate Malt Shake
1 serving = 79.0 gEnergy:
218.0 kcal
Protein:
4.0 g
Fat: 11.0 g
Sugar:
26.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Chocolate Cuppies
1 serving = 74.0 gEnergy:
212.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
42.0 g
Let's cook it!