Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: _nGpqt-gEIzOYzU

By guest

Generated on 2025-03-18 12:19:46

Total kcalories

110.0% (2032.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 280.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 268.0 kcal

Protein: 9.0 g

Fat: 13.0 g

Sugar: 17.0 g

Let's cook it!