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Meal plan


ID: b7uBjEWaIeODIr0
By guest
Generated on 2025-04-19 21:55:47

Total kcalories

108.0% (1998.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

125.0% (56.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Cranberry Cheese Frosting:
1 serving = 84.0 g
Energy: 305.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 64.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Dutch Apple Pie
1 serving = 68.0 g
Energy: 209.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 29.0 g

Let's cook it!