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Meal plan

Regenerate
ID: 8MsUG5zziufc1QM
By guest
Generated on 2024-11-20 04:37:21

Total kcalories

91.0% (1813.0/2000.0 kcal)

Total protein

140.0% (70.0/50.0 g)

Total fats

114.0% (11.0/10.0 g)

Lunch

Main course
Irish Soda Farl
1 serving = 388.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 10.0 g
Let's cook it!
Snack
Ginger Zapped Lemonade
1 serving = 85.0 g
Energy: 130.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Poolish
1 serving = 451.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Parmesan Chicken Tenders
1 serving = 59.0 g
Energy: 84.0 kcal
Protein: 14.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!