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Meal plan


ID: ABMuDaWBon09C9Y
By guest
Generated on 2025-03-19 09:56:34

Total kcalories

107.0% (1980.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Sand Cookies
1 serving = 65.0 g
Energy: 288.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 16.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Peanut Butter Candy
1 serving = 67.0 g
Energy: 208.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 32.0 g

Let's cook it!