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Meal plan

ID: RhuTWYtFZ9v_b3A

By guest

Generated on 2026-06-30 22:41:57

Total kcalories

104.0% (1932.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 156.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 291.0 kcal

Protein: 5.0 g

Fat: 9.0 g

Sugar: 19.0 g

Let's cook it!