Here is your personalized meal plan!
Meal plan
ID: KU5MxWJ2lztKJgo
By guest
Generated on 2026-06-30 23:53:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Pretzel Baked Chicken
1 serving = 78.0 gEnergy:
136.0 kcal
Protein:
15.0 g
Fat: 3.0 g
Sugar:
1.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Apple Betty Recipe
1 serving = 79.0 gEnergy:
180.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
21.0 g
Let's cook it!