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Meal plan

ID: pYR6EaEkijB_Vpw

By guest

Generated on 2025-03-31 00:29:56

Total kcalories

107.0% (1989.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Toffee Crispy Cakes

1 serving = 79.0 g

Energy: 278.0 kcal

Protein: 4.0 g

Fat: 11.0 g

Sugar: 39.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Cup Cake

1 serving = 95.0 g

Energy: 226.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!