Here is your personalized meal plan!
Meal plan
ID: _txxQdu4NvYTM0k
By guest
Generated on 2025-04-01 18:22:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Praline Pretzels
1 serving = 55.0 gEnergy:
181.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
25.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Mango Glazed Pork
1 serving = 98.0 gEnergy:
102.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
16.0 g
Let's cook it!