Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: -d2pD2UHWxgp-Pg
By guest
Generated on 2026-07-12 12:56:35

Total kcalories

96.0% (1915.0/2000.0 kcal)

Total protein

112.0% (112.0/100.0 g)

Total fats

104.0% (42.0/40.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 319.0 g
Energy: 800.0 kcal
Protein: 60.0 g
Fat: 16.0 g
Sugar: 1.0 g

Let's cook it!
Snack
Crispy Okara Cookies
1 serving = 67.0 g
Energy: 139.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 8.0 g

Let's cook it!

Dinner

Main course
Flaming Orgy
1 serving = 421.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 16.0 g
Sugar: 1.0 g

Let's cook it!
Snack
Mexican Party Melt
1 serving = 79.0 g
Energy: 176.0 kcal
Protein: 8.0 g
Fat: 8.0 g
Sugar: 2.0 g

Let's cook it!