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Meal plan


ID: 9_FmR3EDt3AkHC8
By guest
Generated on 2025-04-19 17:24:26

Total kcalories

103.0% (1916.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Cranberry Cream Cheese
1 serving = 87.0 g
Energy: 290.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 48.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Grape Peel Muffins
1 serving = 78.0 g
Energy: 141.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 23.0 g

Let's cook it!