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Meal plan

Regenerate
ID: qc80-blPia8nogk
By guest
Generated on 2025-04-19 19:51:05

Total kcalories

105.0% (1951.0/1856.0 kcal)

Total protein

124.0% (126.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Chocolate Melting Cake
1 serving = 81.0 g
Energy: 328.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 34.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Honey Mustard Salmon
1 serving = 93.0 g
Energy: 138.0 kcal
Protein: 18.0 g
Fat: 6.0 g
Sugar: 3.0 g
Let's cook it!