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Meal plan


ID: MWtAqNpcel_-BV4
By guest
Generated on 2024-10-19 12:37:30

Total kcalories

106.0% (1968.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Oatmeal Pizza Crust
1 serving = 98.0 g
Energy: 217.0 kcal
Protein: 17.0 g
Fat: 3.0 g
Sugar: 6.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Baked Brie Recipe
1 serving = 69.0 g
Energy: 266.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 16.0 g

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