Here is your personalized meal plan!
Meal plan
ID: uddz905eIb9PLyk
By guest
Generated on 2025-11-18 07:32:55
Total kcalories
Total protein
Total fats
Lunch
Main course
Indoor Barbecued Shrimp
1 serving = 505.0 gEnergy:
800.0 kcal
Protein:
62.0 g
Fat: 30.0 g
Sugar:
60.0 g
Let's cook it!
Snack
Savory Sweet Potatoes
1 serving = 71.0 gEnergy:
84.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Buttered Egg Noodles
1 serving = 168.0 gEnergy:
800.0 kcal
Protein:
83.0 g
Fat: 35.0 g
Sugar:
32.0 g
Let's cook it!
Snack
Oatmeal Jam Bars
1 serving = 73.0 gEnergy:
285.0 kcal
Protein:
5.0 g
Fat: 11.0 g
Sugar:
17.0 g
Let's cook it!