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Meal plan


ID: gt0_uvXVkB2Lwa4
By guest
Generated on 2025-07-27 05:26:16

Total kcalories

106.0% (1971.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

140.0% (64.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Crunchy Chocolate Candies
1 serving = 86.0 g
Energy: 224.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 21.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Chocolate Crunch Cookies
1 serving = 82.0 g
Energy: 263.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 48.0 g

Let's cook it!