Here is your personalized meal plan!
Meal plan
ID: JZNUErXEWXzUw_o
By guest
Generated on 2025-07-27 11:28:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Crunchy Chocolate Bars
1 serving = 82.0 gEnergy:
216.0 kcal
Protein:
6.0 g
Fat: 13.0 g
Sugar:
14.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Vanilla Shake
1 serving = 66.0 gEnergy:
131.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
20.0 g
Let's cook it!