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Meal plan


ID: D01xOM5s2dIlcMI
By guest
Generated on 2025-03-28 08:26:02

Total kcalories

96.0% (1779.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Greek Yogurt Popsicles
1 serving = 65.0 g
Energy: 77.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 11.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Zucchini Muffins
1 serving = 57.0 g
Energy: 217.0 kcal
Protein: 22.0 g
Fat: 5.0 g
Sugar: 14.0 g

Let's cook it!