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Meal plan


ID: xhoJ8jWBbe7kSBY
By guest
Generated on 2025-01-18 07:47:08

Total kcalories

95.0% (1891.0/2000.0 kcal)

Total protein

112.0% (112.0/100.0 g)

Total fats

107.0% (43.0/40.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 284.0 g
Energy: 800.0 kcal
Protein: 47.0 g
Fat: 19.0 g
Sugar: 4.0 g

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Snack
Creamy Hamburger Casserole
1 serving = 92.0 g
Energy: 132.0 kcal
Protein: 12.0 g
Fat: 8.0 g
Sugar: 2.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 354.0 g
Energy: 800.0 kcal
Protein: 52.0 g
Fat: 15.0 g
Sugar: 50.0 g

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Snack
Caramel Dumplings
1 serving = 81.0 g
Energy: 159.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 36.0 g

Let's cook it!