Here is your personalized meal plan!
Meal plan
ID: zppV4TfwewbaFVI
By guest
Generated on 2025-03-27 23:10:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Blueberry Breakfast Crisp
1 serving = 55.0 gEnergy:
138.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Tofu Doughnuts
1 serving = 99.0 gEnergy:
252.0 kcal
Protein:
8.0 g
Fat: 5.0 g
Sugar:
13.0 g
Let's cook it!