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Meal plan


ID: GspPxOcIAJ3IABQ
By guest
Generated on 2025-03-18 03:07:39

Total kcalories

101.0% (1876.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Pumpkin Yogurt Parfaits
1 serving = 78.0 g
Energy: 167.0 kcal
Protein: 7.0 g
Fat: 6.0 g
Sugar: 8.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Cinnamon Buns
1 serving = 71.0 g
Energy: 225.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 22.0 g

Let's cook it!