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Meal plan

ID: guPBmURLx5ph9Ow

By guest

Generated on 2026-07-04 17:47:31

Total kcalories

119.0% (2213.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Pioneer Potato Candy

1 serving = 82.0 g

Energy: 346.0 kcal

Protein: 1.0 g

Fat: 13.0 g

Sugar: 57.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Shortbread

1 serving = 90.0 g

Energy: 382.0 kcal

Protein: 5.0 g

Fat: 13.0 g

Sugar: 4.0 g

Let's cook it!