Here is your personalized meal plan!
Meal plan
ID: f2iuMJAXBE_l0PM
By guest
Generated on 2025-08-26 11:24:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Donut Muffins
1 serving = 59.0 gEnergy:
205.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
19.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Comforting Peach Pie
1 serving = 73.0 gEnergy:
209.0 kcal
Protein:
5.0 g
Fat: 1.0 g
Sugar:
8.0 g
Let's cook it!