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Meal plan


ID: EPVcEXJuTlZGi-Y
By guest
Generated on 2025-08-26 14:25:32

Total kcalories

90.0% (1665.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

87.0% (39.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Sweet Zucchini Crumble
1 serving = 69.0 g
Energy: 72.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 7.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Grape Peel Muffins
1 serving = 60.0 g
Energy: 109.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 18.0 g

Let's cook it!