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Meal plan

ID: p8zCc3FkBwX6-uI

By guest

Generated on 2025-06-09 16:21:20

Total kcalories

103.0% (1907.0/1856.0 kcal)

Total protein

102.0% (105.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Honeyed Almonds

1 serving = 76.0 g

Energy: 286.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 64.0 g

Let's cook it!

Dinner

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Cranberry Smoothie

1 serving = 80.0 g

Energy: 136.0 kcal

Protein: 7.0 g

Fat: 5.0 g

Sugar: 13.0 g

Let's cook it!