Here is your personalized meal plan!
Meal plan
ID: G0qnXyXHqCtvmkQ
By guest
Generated on 2025-08-18 05:03:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Berry Quinoa
1 serving = 78.0 gEnergy:
154.0 kcal
Protein:
6.0 g
Fat: 2.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Sorbetto di Cioccolatti
1 serving = 93.0 gEnergy:
209.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
26.0 g
Let's cook it!