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Meal plan

Regenerate
ID: ALbaEu9Bp-0jkks
By guest
Generated on 2025-08-18 06:28:02

Total kcalories

108.0% (2000.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Summer Berry Gelato
1 serving = 69.0 g
Energy: 234.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 38.0 g
Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Molasses Crumb Cake
1 serving = 92.0 g
Energy: 281.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 31.0 g
Let's cook it!