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Meal plan

Regenerate
ID: rzV5CHQe639A6dQ
By guest
Generated on 2025-03-17 09:34:28

Total kcalories

107.0% (1979.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Chocolate Chip Scones
1 serving = 92.0 g
Energy: 288.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g
Let's cook it!
Snack
Reduced Sugar Cheesecake
1 serving = 64.0 g
Energy: 207.0 kcal
Protein: 10.0 g
Fat: 13.0 g
Sugar: 6.0 g
Let's cook it!