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Meal plan

ID: NfKyj_dB-E2VfQQ

By guest

Generated on 2025-09-11 03:40:22

Total kcalories

93.0% (1731.0/1856.0 kcal)

Total protein

103.0% (106.0/102.0 g)

Total fats

74.0% (33.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 92.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 154.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 13.0 g

Let's cook it!