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Meal plan

Regenerate
ID: 5R3v8xIqv8Dikl0
By guest
Generated on 2025-09-11 09:33:26

Total kcalories

111.0% (2058.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Orange Date Frosting
1 serving = 82.0 g
Energy: 302.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 64.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Glazed Pork Spareribs
1 serving = 94.0 g
Energy: 271.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 62.0 g
Let's cook it!