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Meal plan


ID: FD02le2stEC67OE
By guest
Generated on 2025-03-18 19:13:58

Total kcalories

95.0% (1909.0/2000.0 kcal)

Total protein

111.0% (55.0/50.0 g)

Total fats

97.0% (10.0/10.0 g)

Lunch

Main course
Light Pumpkin Cornbread
1 serving = 315.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 38.0 g

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Snack
Mango Glazed Pork
1 serving = 74.0 g
Energy: 77.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 12.0 g

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Dinner

Main course
Parisienne Potatoes
1 serving = 280.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 1.0 g

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Snack
Gluten Free Crumpets
1 serving = 68.0 g
Energy: 231.0 kcal
Protein: 3.0 g
Fat: 0.0 g
Sugar: 30.0 g

Let's cook it!