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Meal plan

ID: Df5rHGX7enKZ0Vw

By guest

Generated on 2025-03-18 22:39:35

Total kcalories

92.0% (1835.0/2000.0 kcal)

Total protein

109.0% (54.0/50.0 g)

Total fats

115.0% (12.0/10.0 g)

Lunch

Main course

Plain Steamed Buns

1 serving = 320.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 5.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Vegan Corn Muffins

1 serving = 69.0 g

Energy: 115.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 11.0 g

Let's cook it!

Dinner

Main course

Fresh Strascinata

1 serving = 318.0 g

Energy: 800.0 kcal

Protein: 26.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!

Snack

Dill Batter

1 serving = 97.0 g

Energy: 121.0 kcal

Protein: 3.0 g

Fat: 0.0 g

Sugar: 0.0 g

Let's cook it!