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Meal plan


ID: -60QDoMigRXkDxs
By guest
Generated on 2025-03-19 01:59:10

Total kcalories

98.0% (1951.0/2000.0 kcal)

Total protein

139.0% (70.0/50.0 g)

Total fats

97.0% (10.0/10.0 g)

Lunch

Main course
Salt Alternative: Italian
1 serving = 273.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 16.0 g

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Snack
Apple Cinnamon Popovers
1 serving = 75.0 g
Energy: 134.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 4.0 g

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Dinner

Main course
Rustic Dinner Rolls
1 serving = 401.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 6.0 g

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Snack
Croatian Lentil Stew
1 serving = 82.0 g
Energy: 217.0 kcal
Protein: 14.0 g
Fat: 3.0 g
Sugar: 1.0 g

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