Here is your personalized meal plan!
Meal plan
ID: zdu-ecLE5LfMROo
By guest
Generated on 2025-03-17 05:23:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
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Snack
Bauernbrot Recipe
1 serving = 86.0 gEnergy:
216.0 kcal
Protein:
6.0 g
Fat: 4.0 g
Sugar:
0.0 g
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Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Homemade Light Pudding
1 serving = 81.0 gEnergy:
249.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
50.0 g
Let's cook it!