Here is your personalized meal plan!
Meal plan
ID: 0y688tHTfLlAF78
By guest
Generated on 2025-08-08 13:49:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Fruity Pebbles Treats
1 serving = 59.0 gEnergy:
90.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
6.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Bacon Corn Pancakes
1 serving = 90.0 gEnergy:
182.0 kcal
Protein:
7.0 g
Fat: 9.0 g
Sugar:
1.0 g
Let's cook it!