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Meal plan


ID: GB0duKoSlQwayJc
By guest
Generated on 2025-08-10 01:40:10

Total kcalories

112.0% (2082.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Quick Fudge Frosting
1 serving = 70.0 g
Energy: 267.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 44.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Buttermilk Blueberry Scones
1 serving = 92.0 g
Energy: 331.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 68.0 g

Let's cook it!