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Meal plan

Regenerate
ID: 1QeYkUePnnSyTLU
By guest
Generated on 2025-04-21 05:52:47

Total kcalories

103.0% (1917.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Easiest Chocolate Cake
1 serving = 61.0 g
Energy: 176.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Zucchini Corn Muffins
1 serving = 69.0 g
Energy: 256.0 kcal
Protein: 7.0 g
Fat: 14.0 g
Sugar: 2.0 g
Let's cook it!