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Meal plan

ID: eqPjzsyohSqDkA4

By guest

Generated on 2024-10-23 09:38:30

Total kcalories

98.0% (1813.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Snack

Coconut Milk Pops

1 serving = 75.0 g

Energy: 113.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 9.0 g

Dinner

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Snack

Bacon Bites Recipe

1 serving = 64.0 g

Energy: 216.0 kcal

Protein: 4.0 g

Fat: 10.0 g

Sugar: 30.0 g