Here is your personalized meal plan!
Meal plan
ID: NFBlAG2f2uiNEMA
By guest
Generated on 2025-03-19 01:11:56
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Gourmet Hot Chocolate
1 serving = 98.0 gEnergy:
173.0 kcal
Protein:
5.0 g
Fat: 9.0 g
Sugar:
19.0 g
Let's cook it!
Dinner
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Salmon Tartare
1 serving = 71.0 gEnergy:
92.0 kcal
Protein:
9.0 g
Fat: 4.0 g
Sugar:
0.0 g
Let's cook it!