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Meal plan


ID: Gpfyc_6dwMfj50k
By guest
Generated on 2025-03-19 19:17:22

Total kcalories

98.0% (1816.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Rodeo Carmel Corn
1 serving = 85.0 g
Energy: 135.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 11.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Golden Graham Candy
1 serving = 70.0 g
Energy: 196.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 20.0 g

Let's cook it!