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Meal plan

Regenerate
ID: Ps2rS7-c4JQBEmg
By guest
Generated on 2025-06-22 14:28:48

Total kcalories

99.0% (1981.0/2000.0 kcal)

Total protein

121.0% (60.0/50.0 g)

Total fats

132.0% (13.0/10.0 g)

Lunch

Main course
Rustic Dinner Rolls
1 serving = 401.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Quiche Pastry
1 serving = 73.0 g
Energy: 271.0 kcal
Protein: 8.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Veggie Training Bites
1 serving = 460.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Pretzel Sticks
1 serving = 74.0 g
Energy: 110.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 1.0 g
Let's cook it!