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Meal plan


ID: ljxw8KoO18h65J8
By guest
Generated on 2025-04-23 15:54:29

Total kcalories

97.0% (1796.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Walnut Nectarine Tarte
1 serving = 82.0 g
Energy: 175.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 12.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Strawberry Summer Pudding
1 serving = 90.0 g
Energy: 137.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 12.0 g

Let's cook it!