Here is your personalized meal plan!
Meal plan
ID: OPnEQOZ-B18KnwY
By guest
Generated on 2025-04-23 21:15:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
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Snack
Peach Fool
1 serving = 98.0 gEnergy:
131.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
14.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Pretzel Nachos
1 serving = 59.0 gEnergy:
224.0 kcal
Protein:
10.0 g
Fat: 12.0 g
Sugar:
0.0 g
Let's cook it!