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Meal plan

ID: k_8r_xH-uMGV8lk

By guest

Generated on 2025-07-19 05:59:00

Total kcalories

102.0% (1894.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 244.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 42.0 g

Let's cook it!

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 166.0 kcal

Protein: 8.0 g

Fat: 4.0 g

Sugar: 4.0 g

Let's cook it!