Here is your personalized meal plan!
Meal plan
ID: v3JH4aIE5ckfwBk
By guest
Generated on 2025-08-01 18:08:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
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Snack
Strawberry Smoothie
1 serving = 84.0 gEnergy:
103.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
9.0 g
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Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Dieters Popcorn
1 serving = 77.0 gEnergy:
236.0 kcal
Protein:
7.0 g
Fat: 3.0 g
Sugar:
0.0 g
Let's cook it!