Here is your personalized meal plan!
Meal plan
ID: 0n_cR-p2qHkaQdc
By guest
Generated on 2025-08-02 15:49:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
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Snack
Pretzel Encrusted Tilapia
1 serving = 63.0 gEnergy:
118.0 kcal
Protein:
10.0 g
Fat: 5.0 g
Sugar:
0.0 g
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Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Swedish Tea Cookies
1 serving = 59.0 gEnergy:
221.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
42.0 g
Let's cook it!