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Meal plan

Regenerate
ID: DRls0Zya6jVCBL4
By guest
Generated on 2025-03-20 04:03:47

Total kcalories

90.0% (1673.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

64.0% (29.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Scalloped Sweet Potatoes
1 serving = 73.0 g
Energy: 85.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Andouille Sausage Recipe
1 serving = 90.0 g
Energy: 104.0 kcal
Protein: 18.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!