Here is your personalized meal plan!
Meal plan
ID: acQ6e_Sve0d5gZ0
By guest
Generated on 2025-03-20 13:22:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Brazilian Brigadeiro Chocolates
1 serving = 66.0 gEnergy:
232.0 kcal
Protein:
5.0 g
Fat: 10.0 g
Sugar:
30.0 g
Let's cook it!
Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Peach Cobbler Milkshake
1 serving = 89.0 gEnergy:
149.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
14.0 g
Let's cook it!